002 Upward Downward Form

002 Upward Downward Form

$79.00
$79.00
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002 Upward Downward Form
  • 002 Upward Downward Form
  • 002 Upward Downward Form
002 Upward Downward Form

002 Upward Downward Form

$79.00
$79.00

The Upward–Downward Form introduces vertical coordination within Tai Chi movement—training the body to rise and sink with balance, continuity, and control

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